With Earth Love:How to Meditate Like a Cat
Are you already amused? Read on and you will see just how much we can learn about happiness from our feline friends :).
1. “ Be Still and Chill” - how many anxious, addicted cats haved you seen lately?
2. “ Know How Awesome You Are” - Does a cat with low
self-esteem even exist?
3. “ Decide on a Whim to Cuddle and Purr” - random acts of cat-liness is always a pleasant surprise.
4. “ Do Yoga” - stretching does wonders for the mind,
body, and spirit and let’s go of tension.
5. “Live in the Moment and be Grateful
Just Because You Feel Like it” - cats have that wonderful ability to introspect, be completely aware and ready
all at the same time