Cilantro is widely-known for its ability to detoxify the body. According to Dr. Edward Group, CEO of Global Healing Center “cilantro is most often cited as being
effective for toxic metal cleansing and rightfully so, this herb is a powerful, natural cleansing agent. The chemical
compounds in cilantro bind to toxic metals
and loosen them from the tissue.”
Put some cilantro into your morning smoothie.
Cilantro is rich with an unusual array of healing
phytonutrients and antioxidants. It is anti-septic, analgesic,
aphrodisiac, helps with digestion, fungicidal and a natural stimulant. And, of course, it’s most powerful in its raw state or juiced form.
It is a very good source of vitamins A, C, K and traces of the B vitamins. In the minerals department, it provides high amount of calcium and potassium. In addition, cilantro is rich in iron,
manganese and sodium.
Cilantro Blood Builder Juice Recipe
2 cups cilantro (packed)
1 inch fresh ginger root
2 limes (peeled if not organic)
2 cups spinach or parsley
1 beet with its greens
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Try some Cilantro Lime Butter on your fresh grilled corn or vegetables, grilled tuna, chicken, steak, or mix it into your past or rice.
The taste is amazing and it keeps in your refrigerator for whenever you need it.
Share this card with a friend and write your own greeting inside. But most importantly, plant some of your own cilantro outside and enjoy it even more