Rosemary is a woody, perennial herb with fragrant, evergreen, needle-like leaves and white, pink, purple, or blue flowers, native to the Mediterranean region. It is a member of the mint family.
Aside from its culinary possibilities, rosemary has pronounced healing properties for skin, hair, and body.
Tea - Steep a bunch of rosemary in hot water and drink for a boost in focus, memory and mental awareness. Or, put the tea into a spray bottle to mist hair and face. It also boosts the immune systemand soothes the stomach. Because it is antiseptic,
it can also be used as a mouthwash.
Skin - Re-hydrate and tone the skin with rosemary oil.
It contains a wide array of nutrients such as iron, calcium,
vitamins and antioxidants. It is also good for acne. Just take fresh rosemary and place into a mason jar with some olive oil and steep for 3 weeks, then strain.
Hair - add a little bit of your coconut rosemary oil to your favorite hair conditioner for a boost of vitamins and shine
or mix with coconut oil for an after shower softener.
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Add a little rosemary to your after shower coconut oil skin softener for a nutrient rich herbal, healthy glow